{"id":1472,"date":"2022-10-09T17:14:05","date_gmt":"2022-10-09T14:14:05","guid":{"rendered":"http:\/\/tdi_124_0fd"},"modified":"2024-05-24T13:57:10","modified_gmt":"2024-05-24T10:57:10","slug":"the-first-month-of-pregnancy","status":"publish","type":"post","link":"https:\/\/www.emmema.ly\/en\/2022\/10\/09\/the-first-month-of-pregnancy\/","title":{"rendered":"The first month of pregnancy"},"content":{"rendered":"<p style=\"text-align: right;\"><span style=\"font-weight: 400;\">The first month of pregnancy is a crucial period. The body undergoes profound changes, often unnoticed during the initial days. Symptoms, fetal development, procedures, tests, precautions: we provide you with everything you need to know to approach and live through this first month calmly.<\/span><\/p>\n<p style=\"text-align: right;\"><b>The Fetus in the First Month of Pregnancy<\/b><\/p>\n<p style=\"text-align: right;\"><span style=\"font-weight: 400;\">During the first month of pregnancy, the fetus undergoes extremely intensive activity.<\/span><\/p>\n<p style=\"text-align: right;\"><span style=\"font-weight: 400;\">From the first week of pregnancy, the fertilized egg by the sperm transforms into a zygote. It gradually exits the fallopian tube to implant in the uterus. We&#8217;re talking about implantation to describe the moment when the fetus attaches to the uterus (around the seventh day).<\/span><\/p>\n<p style=\"text-align: right;\"><span style=\"font-weight: 400;\">During this time and in the following weeks, cells multiply significantly and begin to organize themselves slowly. By the end of the first month (the fourth week of pregnancy), the fetus already exhibits:<\/span><\/p>\n<ul style=\"text-align: right;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Limb buds<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">An early nervous system<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Plans for many organs<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">The beginning of the circulatory system<\/span><\/li>\n<\/ul>\n<p style=\"text-align: right;\"><span style=\"font-weight: 400;\">The fetus is already bathed in a sac containing amniotic fluid.<\/span><\/p>\n<p style=\"text-align: right;\"><b>The Mother&#8217;s First Month of Pregnancy<\/b><\/p>\n<p style=\"text-align: right;\"><span style=\"font-weight: 400;\">If the first month of pregnancy is highly vital for the fetus, the same applies to the expectant mother who often notices significant changes.<\/span><\/p>\n<p style=\"text-align: right;\"><span style=\"font-weight: 400;\">Typically, the first sign of pregnancy is a missed period in the expected menstrual cycle.<\/span><\/p>\n<p style=\"text-align: right;\"><span style=\"font-weight: 400;\">Other signs may also appear during the first month of pregnancy (especially towards the end), such as nausea, vomiting, tension, and\/or swelling and\/or breast pain, mood swings, frequent urination, abdominal discomfort (cramping), or even slight bleeding.<\/span><\/p>\n<p style=\"text-align: right;\"><span style=\"font-weight: 400;\">In case of suspected pregnancy, taking a pregnancy test would be the best way to confirm (or deny) your suspicions. Indeed, these tests detect in the urine the hCG hormone which begins to be secreted around 10 days after fertilization.<\/span><\/p>\n<p style=\"text-align: right;\"><b>Good to Know<\/b><\/p>\n<p style=\"text-align: right;\"><span style=\"font-weight: 400;\">Some pregnant mothers show no symptoms during the first month of pregnancy.<\/span><\/p>\n<p style=\"text-align: right;\"><span style=\"font-weight: 400;\">The temptation to share the good news from the earliest weeks is very strong and entirely legitimate, yet some women choose to wait until the end of the third month to share their joy with those around them. This decision is particularly driven by the fact that during the first three months, the risk of spontaneous miscarriage is generally higher.<\/span><\/p>\n<p style=\"text-align: right;\"><b>Tests and Steps in the First Month of Pregnancy<\/b><\/p>\n<p style=\"text-align: right;\"><span style=\"font-weight: 400;\">Perhaps the first month of pregnancy is the quietest in terms of tests and administrative procedures.<\/span><\/p>\n<p style=\"text-align: right;\"><span style=\"font-weight: 400;\">Simply scheduling an appointment for the first ultrasound scan is recommended. This should be done before the end of the third month of pregnancy.<\/span><\/p>\n<p style=\"text-align: right;\"><span style=\"font-weight: 400;\">It aims to:<\/span><\/p>\n<ul style=\"text-align: right;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Precisely determine the start date of pregnancy<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Determine the expiration date<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Calculate the number of embryos<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Verify the vitality of the fetus and ensure proper implantation<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">To establish the pregnancy announcement<\/span><\/li>\n<\/ul>\n<p style=\"text-align: right;\"><b>Especially&#8230;<\/b><\/p>\n<p style=\"text-align: right;\"><span style=\"font-weight: 400;\">From the early weeks of pregnancy, it is important for the mother to take some precautions for the fetus to grow in optimal conditions. Useful recommendations for the first month of pregnancy:<\/span><\/p>\n<p style=\"text-align: right;\"><b>Dietary Regimen<\/b><\/p>\n<p style=\"text-align: right;\"><span style=\"font-weight: 400;\">It is essential from the first month of pregnancy to follow a balanced and varied diet. Fruits, vegetables, grains, legumes, dairy products, and proteins should be an integral part of your diet. Foods rich in vitamin B9 (or folic acid) are particularly important for the growth of your baby&#8217;s nervous system. You will find it in large quantities especially in spinach, arugula, nutritional yeast flakes (to sprinkle on salads), lettuce, watermelon, chickpeas, and leafy vegetables.<\/span><\/p>\n<p style=\"text-align: right;\"><span style=\"font-weight: 400;\">You will also need to:<\/span><\/p>\n<ul style=\"text-align: right;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Limit consumption of salt, sugars, and fats<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Limit intake of beverages containing caffeine<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Avoid rare meats and dairy products made from raw milk<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Wash fruits and vegetables thoroughly, especially when consuming them raw<\/span><\/li>\n<\/ul>\n<p style=\"text-align: right;\"><b>Some Additional Tips<\/b><\/p>\n<p style=\"text-align: right;\"><span style=\"font-weight: 400;\">In addition to food, you will also need to:<\/span><\/p>\n<ul style=\"text-align: right;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Quit smoking<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Stop engaging in high-impact activities and\/or sports. Choose gentle activities. They will help in the long run to reduce anxiety and maintain abdominal muscles<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Do not take medications or dietary supplements without the approval of the treating physician<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Reject any radiological examination<\/span><\/li>\n<\/ul>\n<p style=\"text-align: right;\"><span style=\"font-weight: 400;\">Following these few tips can reduce the risks of premature birth, low birth weight, physical deformities, and mental disorders.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The first month of pregnancy is a crucial period. The body undergoes profound changes, often unnoticed during the initial days. Symptoms, fetal development, procedures, tests, precautions: we provide you with everything you need to know to approach and live through this first month calmly. The Fetus in the First Month of Pregnancy During the first [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1771,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"tdm_status":"","tdm_grid_status":""},"categories":[240],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>The first month of pregnancy | \u0625\u0645\u064a\u0645\u0629 \u0644\u064a\u0628\u064a\u0627<\/title>\n<meta name=\"description\" content=\"\u064a\u062e\u0636\u0639 \u0627\u0644\u062c\u0633\u0645 \u0644\u062a\u062d\u0648\u0644 \u0639\u0645\u064a\u0642\u060c \u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u064a\u0643\u0648\u0646 \u063a\u064a\u0631 \u0645\u062d\u0633\u0648\u0633 \u062e\u0644\u0627\u0644 \u0627\u0644\u0623\u064a\u0627\u0645 \u0627\u0644\u0623\u0648\u0644\u0649. \u0627\u0644\u0623\u0639\u0631\u0627\u0636\u060c 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